EP55: Overcoming Tragedy through Exercise & the Alpha Man Project w/ Ted Ryce (@AlphaManProject)

Episode 55 of the Empowered Podcast features personal trainer and alpha man on a mission, Ted Ryce.

I had the chance to meet Ted earlier this year and was immediately impressed with his goal of making manliness cool again. Long gone are the days of James Dean and Jimmy Steward leading the alpha male generation. Ted and I talk about what it's like to me a guy in the 2000s, plus much more!

Thank Ted for being on the show!

Ted's Mission:

To help people transform their bodies and their lives through exercise.

EP55 Overcome Tragedy Exercise Alpha Man Project Ted Ryce

How Ted defines empowerment:

Changing our mindset and realizing whatever we want to achieve, we can do. It has to do with the actions we take. Instead of blaming external circumstances for why you don't have the type of life or relationships you want to have, take responsibility. You can create your life.

An empowered person knows what they want in life, why they want it, and they know how to get it.

What Ted and I talked about:

How do you unwind and relax?

Take walks on the board walk. I do yoga.

What was the last movie you saw?

300: Rise of an Empire

The EPIC Final Question: What is one tip, or one piece of advice you can give someone who has had a recent loss in their life?

You have to allow yourself some time to grieve. You also need to get back in action as soon as possible and take care of yourself.

Resources and Links Mentioned in This Episode:

North Austin Online Entrepreneur's Meetup Event

Sponsor

Start an Online Business with Your Offline Expertise

Take back the freedom in your life! Now is the perfect time to build a business online.

My training course, “Turn Your Offline Expertise into an Online Business” is the perfect way for you to get started.

Take the first step and ENROLL NOW!

.

Connect with Ted!

Don't Miss an Episode! Subscribe Below:

email-icon-blue-green

Get Every Amazing Episode!

Enter your name and email address and I'll send you a brief note when every new episode comes out. Never miss The Ellory Wells Show again!

Empowered Podcast with Ellory Wells
Empowered Podcast with Ellory Wells
Empowered Podcast with Ellory Wells

Help Out the Show !

And lastly, if you haven’t done so already I would love if you took a minute to leave a quick rating and honest review of the podcast on iTunes by clicking HERE! It would be extremely helpful and I love the feedback!

Thank you in advance!

Ellory